Kundalini Yoga for the addictive personality

Free online introduction Sunday 12th July at 9.30 am

Are you ready for a change? Has lockdown created or amplified habits that you would like to shift? Do you have a sense that your addictive behaviour is impacting negatively on your quality of life?

Addiction comes in many forms, and if you feel that you are using something to mask your emotions and you cannot stop doing it then this intro class is for you.

Join me for a FREE zoom introduction to Kundalini Yoga for the Addictive Personality

The session will include Yoga – Pranayama – Meditation – Sound healing

It’s fair to say that addiction is my specialist subject. For many years I battled with my demons and tried various different tools with none of them providing long term solutions. Eventually I discovered Kundalini Yoga and it literally saved my life. Through it I learned to turn my poison into my gift.

During this class I will be introducing you to the tools that are proven to work for many, including me. I will create a non-judgemental space of love where we will begin to move out of victim consciousness, beyond blame and shame, through self-forgiveness. We will learn how to self-sooth and self-care, going within so that we do not feel we are going without. We will experience the bliss of getting naturally high plus a plan for long-term recovery.
This will be a wonderful opportunity to put down the pain of the past and its outdated, unhelpful coping mechanisms and move into the now, where you can experience an unfolding and expansion of your full potential!
If you are willing to admit you are not in control and surrender to an alternative path then you are already on the way to recovery.

Hear the call and join me for a healing and transformative experience.

All levels of fitness welcome but this event is unsuitable for anyone in the first trimester, epileptic, heart issues or severe mental health issues.

If you have any specific health issues please contact us prior to the event.

Please email satnam@anandakanda.co.uk to register your interest.

 

CANCELLED DUE TO COVID-19

WOMEN’S CIRCLE EQUINOX ABUNDANCE WORKSHOP

KUNDALINI YOGA & ALCHEMY CRYSTAL SOUNDBATH

The Spring Equinox is the pivotal moment as we move from darkness to light. Mother Nature gifts us the opportunity to consciously allow for a rebirth – releasing the outdated and making room for the new. This is the best time to shift from the internal into the external – releasing negative energy and bringing inspiration and clarity – cultivating the ideal environment to attract new circumstances and opportunities.

Shiva’s cosmic dance of destruction and creation naturally aligns perfectly with the Equinox. Channelling with our internal Shiva, we will dance on the ashes of the old and connect with our inherent capacity to uniquely dance creation into life.

This workshop is for women only.
All levels of fitness welcome but this event is unsuitable for anyone in the first trimester, epileptic, heart issues or sever mental health issues.

If you have any specific health issues please contact us prior to the event. Please bring a mat and a blanket. Yogi Tea will be provided.

https://www.eventbrite.com/e/equinox-abundance-workshop-tickets-95092342757

 

New Moon Abundance Workshop

SOLD OUT

KUNDALINI YOGA * YIN YOGA * SOUND BATH * CACAO CEREMONY * AROMATHERPY

The combination of Kundalini and Yin yoga will bring you into balance so that you can align with your highest vibration. Your intention is amplified through the frequency of the Alchemy Crystal bowls. The cacao opens up the wisdom of your heart. We will be using ceremonial cacao from the Ashanica Tribe of the Peruvian Amazon. Finally bliss out with DoTERRA aromatherapy relaxing your nervous system. From this balanced, connected and receptive space you can manifest your souls highest desire.

Ceremonial Cacao is optional.

All levels of fitness welcome but this event is unsuitable for anyone in the first trimester, epileptic, heart issues or severe mental health conditions.

If you have any specific health issues please contact us prior to the event.

https://www.eventbrite.com/e/new-moon-abundance-workshop-tickets-89792324259

 

New Moon, New Year, New Decade and New Abundance!

SOLD OUT

Join T for a kundalini yoga and alchemy crystal sonic bath workshop harnessing this potent portal opportunity to increase our untapped abundance.

Kundalini yoga – meditation – sound bath

Exchange: £25

This workshop is for women only.
All levels of fitness welcome but this event is unsuitable for anyone in the first trimester, epileptic, heart issues or sever mental health issues.

If you have any specific health issues please contact us prior to the event. Please bring a mat and a blanket.
x Sat Nam

SOULLIGHT

A Kundalini Yoga and Crystal Sonic Mini Retreat

Join Tej Gopal Kaur & Genevra Jolie on a journey to your essence.

The deeper we ground the more expansive we can go.

The workshop will focus on the root and the crown chakra.

Designed for you to harness a deep anchor to your soul whilst simultaneously expanding your connection with super consciousness.

The hall is architecturally designed set in stunning Sussex countryside.

A light vegan lunch will be served.

November 17th 10.30-2pm

Exchange – £40

https://www.eventbrite.com/e/soullight-tickets-74688879449

All levels of fitness welcome but this event is unsuitable for anyone in the first trimester, epileptic, heart issues or sever mental health issues.

If you have any specific health issues please contact us prior to the event.

Please bring a mat and a blanket.

x

Sat Nam

T is a Kundalini Yoga Teacher, Crystal Sonic Therapist and Light-Worker.

Kundalini Yoga is ideal for all and a proven way to detoxify your body, expand your mind and elevate your spirit – you will look, feel and perform better. Spiritually and physically rewarding, this practice is a combination of dynamic breath (Pranayama), exercises, mantra and mediation. You will experience and profound sense of well-being, creativity and personal transformation as a result. This practice will unite your body, mind and soul, taking you to a place of peace- ready for whatever life throws at you. T’s aim is to align you with your creative destiny and fulfil your greatest potential!

Genevra Jolie is a visionary, artist, healer and explorer of sound and consciousness. She holds a Bachelor of Arts Degree in 3D Design, is certified in crystal sonic therapy, energy healing, massage and aromatherapy, motivational interviewing, addictions counselling and shamanic medicine.

Genevra is the UK’s leading practitioner of Alchemy Crystal Sonic Therapy. With over 18 years of experience as a therapist, energy practitioner and trainer, Genevra has worked within the NHS and private practise. Specialising in sound therapy with groups and individuals, she brings a wealth of expertise, wisdom and intuition to her sound sessions and workshops.

In 2011, Genevra became the sole distributor of Crystal Tones® Singing Bowls in the UK. Within this role, she has since established the first UK temple, raising awareness of crystal sound therapy and setting the standard for its professional practice.

Genevra is the trusted guardian for a growing collection of over 100 bowls, which showcase the beauty and power of the Crystal Tone® series. As a pioneer of crystalline sound therapy, Crystal Tones® have continuously endorsed her as a master practitioner of the Alchemy Crystal Singing Bowls.

“Many say that life entered the human body by the help of music, but the truth is that life itself is music” – Hafiz

Science has proved that the crystal lattice is very similar in form to the DNA double-helix structure and has an ability to store, reproduce, amplify, harmonise, and radiate electromagnetic forces. The Crystal Singing Bowls are here to sing us into alignment with our true nature, they each individually have an inherent and collective intelligence. Shamans know the crystals as living rocks and it is true that their ability to transmute energy and transform consciousness has been known throughout time. The sounds of quartz, precious metals, gemstones and minerals, create a pulsating heavenly sound that the body, mind and spirit welcomes. These waves of vibration are in harmony with the cyclical nature of life, breath, biorhythms, tidal rhythms, changing seasons, the waxing and waning of the moon, planetary and galactic cycles. Their voices ebb and flow, expand and contract, allowing each moment to take us into the deepest peace – a natural transcendence.

My passion is to share the nature of the crystal beings with the world, uniting the bowls with their guardians. With the intention of healing the mind, body and spirit and awakening the soul.

Love Genevra x

 

SOLD OUT

The Light Side of the Moon

Kundalini Yoga & Crystal Sonic Bath

Taking time to pause, reflect and harness the portal energy of the Full Moon to release, connect and restore.

Unburden yourself of toxins, both physical and emotional and invite lightness of being into your life.

We are going to find our inner bliss and experience deep transformation.

Saturday 14th September

4-7 pm

Barcombe Village Hall

             Exchange £35 (£40 after August 16th)

https://www.eventbrite.com/e/the-light-side-of-the-moon-tickets-68109087113

All levels of fitness welcome but this event is unsuitable for anyone in the first trimester, epileptic, heart issues or sever mental health issues.

If you have any specific health issues please contact us prior to the event.

Please bring a blanket.

x

Sat Nam

 

AWAKENING YOUR INNER GODDESS

Kundalini Yoga, Mediation and Sound Healing Immersion.

Embracing our Womanhood is a sacred journey to the heart of the Soul. As we awaken to our essence and gifts as a woman, we can be happy and creative and excel in all our life’s endeavours.

Every woman who develops love and respect for herself as a Woman helps to change the global system at its core.

T & Siobhan offer you the opportunity to gather in Sisterhood to rediscover our Divine Feminine beauty and fall back in love with ourselves.

T is a Kundalini Yoga Teacher and Light-Worker.

Kundalini Yoga is ideal for all and a proven way to relieve stress, strengthen your body, and calm your mind – you will look, feel and perform better.

Spiritually and physically rewarding, this practice is a combination of dynamic breath (Pranayama), exercises, mantra and mediation. You will experience and profound sense of well-being, creativity and personal transformation as a result.

This practice will unite your body, mind and soul, taking you to a place of peace- ready for whatever life throws at you.

T’s aim is to align you with your creative destiny and fulfil your greatest potential!

Siobhan is a practicing Sound Therapist qualifying from The Academy of Sound Healing. She uses Gongs, Crystal Bowls, Tibetan Bowls, Harp, Voice, Turning Forks and Shamanic drumming for healing purposes.

Vibrations affect us on all levels of our being: the physical, mental, emotional and spiritual. The sounds from these instruments can facilitate purifying and detoxifying on these levels, bringing balance and harmony within. Siobhan uses sound in attunement to facilitate the connection between Spirit and form with the individual group. Sound Healing prioritises the process of interpersonal attunement to enhance emotional connection and healing. It is fascinating to see how setting an intention then creating a pathway that can be more explicitly explained through the relationship with Sound.

https://www.eventbrite.co.uk/e/awakening-your-inner-goddess-tickets-60568670524?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing