One to One sessions with T.
Before your appointment you will be asked to complete a questionnaire and based on the answers given, T will design a personalized Kundalini Yoga & meditation set.
Using exercises, mudras, mantra and breath work, T will clear any energy blockages and facilitate a complete rebalancing of the chakras.
During shavasana T will give you a crystal sonic therapy session. T will play the Alchemy Crystal Singing Bowls around and upon your body. You will be invited to simply sit or lay down and experience the sound waves emanating from the bowls.
The potent combination of Kundalini yoga, Meditation and Sound healing will enhance and stimulate the body and mind’s ability to heal itself.
The client will leave the session will a deep feeling of well-being, balance and rejuvenation.
Sessions cost £65 – offers available for block bookings.